Toolkit Shelf
Find
Home

Methods and sources

Calculator methods you can inspect

See how Toolkit Shelf documents calculator formulas, source notes, reviewed method versions, reliance boundaries, and validity conditions.

Visible formula or methodSources linked where applicableReliance limits stated
294 visible methods
223 source-backed pages
34 reviewed method records

What the labels mean

Sources, method review, and expert review are different claims.

A formula label means the method is visible. A source-backed page links relevant primary or authoritative material. A reviewed method record adds a stable version, audience, source timing, validity conditions, and reliance boundary.

Toolkit Shelf does not imply medical, legal, tax, engineering, or financial expert review. The tools remain planning aids unless a page clearly describes an exact conversion or deterministic operation.

Formula shown on the tool page
Source dates kept explicit
Method versions change deliberately
Limits remain visible beside results

Reviewed methods

Everyday Calculators

1 method record is currently published for this category.

Planning estimateEV Charging Cost Calculator for Tesla and Other EVsMethod record reviewed July 13, 2026
Method versiontoolkitshelf.EV-charging-energy-cost.v1
EV charging cost formula

Charging cost = miles x kWh per 100 miles / 100 x electricity price / (1 - charging loss)

Use your actual vehicle efficiency and electricity rate for a useful estimate.

Primary sourceU.S. Department of Energy Alternative Fuels Data Center

Accessed July 13, 2026

The general relationship between vehicle energy use and electricity price was checked on July 13, 2026. No live tariff, vehicle telemetry, or brand-specific rate is embedded.

Who it is for

Tesla and other EV drivers comparing trip or monthly charging-cost scenarios from vehicle efficiency, electricity price, and charging loss.

Do not rely on it as

This is an energy-cost estimate, not a charger quote, utility bill, vehicle range prediction, charging-speed forecast, or brand-specific charging recommendation.

Valid when

Use the actual EV's kWh per 100 miles, the applicable home or public charging price, and a reasonable charging-loss estimate. Weather, driving conditions, fees, idle charges, and time-varying tariffs can change actual cost.

Open calculatorSource checked July 13, 2026

Reviewed methods

Money Calculators

10 method records are currently published for this category.

Planning estimateAPR CalculatorMethod record reviewed July 13, 2026
Method versiontoolkitshelf.APR-fixed-payment-IRR.v1
APR estimate formula

APR is the annualized rate that makes the payment stream equal the net amount received after fees

This calculator uses an iterative present-value estimate for fixed monthly payments.

Primary sourceConsumer Financial Protection Bureau APR guidance

Last reviewed January 30, 2024

The CFPB distinction between interest rate and APR was checked on July 13, 2026. No lender pricing or current market rate is embedded in the calculator.

Who it is for

Borrowers comparing fixed-payment loan scenarios from a loan amount, upfront fees, monthly payment, and whole-month term.

Do not rely on it as

This numerical estimate is not a lender's Truth in Lending disclosure, loan offer, legal determination of finance charges, or substitute for the APR in the signed agreement.

Valid when

The estimate assumes the entered fees are deducted upfront, payments are equal and monthly, and the term is expressed in whole months. Different fee treatment, payment timing, or irregular cash flows can change APR.

Open calculatorSource checked July 13, 2026
Planning estimateCompound Interest CalculatorMethod record reviewed July 13, 2026
Method versiontoolkitshelf.compound-interest-monthly.v1
Compound interest formula

Future value = principal x (1 + r)^n + monthly contribution x (((1 + r)^n - 1) / r), where r is monthly return and n is months

This calculator assumes monthly compounding, steady end-of-month contributions, and a constant annual return.

Primary sourceInvestor.gov Compound Interest Calculator

Current calculator; accessed July 13, 2026

Investor.gov's compound-interest inputs were checked on July 13, 2026. The Toolkit Shelf method uses a fixed monthly-compounding convention rather than live product rates.

Who it is for

People comparing long-term savings or investment scenarios from a starting amount, monthly contribution, assumed annual return, and time period.

Do not rely on it as

This is a constant-return projection, not a forecast, guaranteed return, account statement, security recommendation, or substitute for investment and tax advice.

Valid when

The result assumes a constant annual return compounded monthly and equal end-of-month contributions. It does not model volatility, taxes, fees, inflation, missed contributions, or changing returns.

Open calculatorSource checked July 13, 2026
Planning estimateCredit Card Interest CalculatorMethod record reviewed July 13, 2026
Method versiontoolkitshelf.credit-card-average-daily-balance.v1
Credit card interest formula

Interest = average daily balance x (APR / 365) x days in billing cycle

Actual issuers may calculate balances and grace periods differently, so use statements for official numbers.

Primary sourceConsumer Financial Protection Bureau credit-card interest guidance

Last reviewed January 22, 2024

The CFPB explanation of daily periodic rates and average daily balances was checked on July 13, 2026. The calculator does not fetch issuer terms or account data.

Who it is for

Cardholders estimating one billing cycle's interest from an already calculated average daily balance, APR, cycle length, and payment.

Do not rely on it as

This is not an issuer statement, payoff quote, grace-period determination, or reconstruction of transactions, fees, multiple APR balances, and the issuer's exact daily-balance method.

Valid when

The entered balance must represent the cycle's average daily balance and the APR must apply to that balance. The estimate assumes APR divided by 365 and excludes new transactions, fees, grace periods, and multiple rate buckets.

Open calculatorSource checked July 13, 2026
Planning estimateDebt-to-Income Ratio CalculatorMethod record reviewed July 13, 2026
Method versiontoolkitshelf.DTI-monthly-debt-income.v1
Debt-to-income formula

Back-end DTI = total monthly debt payments / gross monthly income x 100

Front-end DTI uses housing payment only. Back-end DTI includes housing plus other recurring monthly debt payments.

Primary sourceConsumer Financial Protection Bureau debt-to-income guidance

Last reviewed August 28, 2023

The CFPB debt-to-income definition and formula were checked on July 13, 2026. No lender-specific limits or current credit policy are embedded.

Who it is for

Consumers making a planning estimate of front-end and back-end debt-to-income ratios from gross monthly income and recurring monthly debt payments.

Do not rely on it as

The ratios are not a lender underwriting decision, approval threshold, credit assessment, affordability recommendation, or substitute for the debts and income definitions a lender applies.

Valid when

Use gross monthly income and include every recurring monthly debt payment relevant to the comparison. Omissions, variable income, lender adjustments, and different housing-payment definitions can materially change the ratio.

Open calculatorSource checked July 13, 2026
Planning estimateLoan Payment CalculatorMethod record reviewed July 13, 2026
Method versiontoolkitshelf.loan-payment-fixed-amortization.v1
Loan payment formula

Monthly payment = principal x monthly rate / (1 - (1 + monthly rate)^-months)

Extra payments are applied after the required amortized payment to estimate faster payoff and interest savings.

Primary sourceConsumer Financial Protection Bureau amortization guidance

Last reviewed May 28, 2024

The CFPB explanation of fixed-payment amortization was checked on July 13, 2026. No current lender rate or product term is fetched.

Who it is for

Borrowers comparing fixed-rate installment-loan payments, payoff time, total interest, and an optional constant extra monthly payment.

Do not rely on it as

This is not a lender quote, payoff statement, loan agreement, refinancing recommendation, or calculation of variable rates, fees, penalties, or lender-specific payment allocation.

Valid when

The calculation assumes a fixed annual rate, monthly compounding, equal scheduled payments, and any extra amount applied monthly to principal. Fees, day-count conventions, payment dates, and variable rates are excluded.

Open calculatorSource checked July 13, 2026
Planning estimateMortgage Affordability CalculatorMethod record reviewed July 13, 2026
Method versiontoolkitshelf.mortgage-affordability-budget.v1
Mortgage affordability formula

Affordable payment = min(gross monthly income x housing limit, gross monthly income x total debt limit - monthly debts); affordable price = loan amount from the remaining principal-and-interest budget + down payment

The calculator subtracts estimated monthly property taxes, homeowners or mortgage insurance, and HOA dues before estimating a loan amount from the remaining principal-and-interest budget.

Primary sourceConsumer Financial Protection Bureau home-budget guidance

Current guide; accessed July 13, 2026

The CFPB guidance on total monthly housing costs and maintaining a budget cushion was checked on July 13, 2026. Users supply the rate, costs, and debt-ratio limits.

Who it is for

Prospective homebuyers testing a housing-budget scenario from income, debts, down payment, rate, term, ownership costs, and self-selected debt-ratio limits.

Do not rely on it as

This is not mortgage preapproval, lender underwriting, a property valuation, an interest-rate quote, or a recommendation that the maximum estimated price is affordable for the household.

Valid when

The estimate assumes the entered gross income, debts, down payment, fixed rate, term, taxes, insurance, HOA, and front-end and back-end limits are complete. PMI, closing costs, maintenance, reserves, and lender adjustments are not automatically added.

Open calculatorSource checked July 13, 2026
Planning estimateMortgage CalculatorMethod record reviewed July 13, 2026
Method versiontoolkitshelf.mortgage-fixed-payment-costs.v1
Mortgage payment formula

Monthly mortgage payment = amortized principal-and-interest payment + property tax / 12 + monthly insurance + monthly HOA

The calculator also estimates total interest from the principal-and-interest payment over the selected loan term.

Primary sourceConsumer Financial Protection Bureau monthly payment worksheet

Current worksheet; accessed July 13, 2026

The CFPB monthly-payment components were checked on July 13, 2026. The calculator uses only user-entered values and does not fetch rates, taxes, insurance, or HOA data.

Who it is for

Homebuyers and owners estimating a fixed-rate monthly mortgage payment and amortization from price, down payment, rate, term, taxes, insurance, and HOA dues.

Do not rely on it as

This is not a lender quote, official loan estimate, approval decision, escrow statement, payoff amount, or complete ownership budget.

Valid when

The loan uses a fixed annual rate and equal monthly payments. Property tax, insurance, and HOA remain constant; PMI, closing costs, maintenance, utilities, rate changes, and lender-specific escrow adjustments are excluded unless entered elsewhere.

Open calculatorSource checked July 13, 2026
Planning estimateMortgage vs Rent Decision CalculatorMethod record reviewed July 13, 2026
Method versiontoolkitshelf.mortgage-vs-rent-scenario.v1
Mortgage vs rent formula

Cost difference = estimated owner net cost - estimated rent cost

Owner net cost equals down payment, closing costs, and ownership payments minus estimated equity after sale. Rent cost sums monthly rent with annual rent growth.

Primary sourceConsumer Financial Protection Bureau home-budget guidance

Current guide; accessed July 13, 2026

The CFPB guidance on total ownership costs and budget tradeoffs was checked on July 13, 2026. All market and cost assumptions remain user-entered scenarios.

Who it is for

People comparing a defined rent scenario with a defined home-purchase scenario over a chosen number of years.

Do not rely on it as

The comparison is not a recommendation to rent or buy, a forecast of home value or rent, a lender decision, a tax analysis, or personalized financial advice.

Valid when

The result assumes the entered fixed mortgage rate, stay period, ownership costs, rent growth, appreciation, closing costs, and selling costs. It excludes tax deductions, investment opportunity cost, PMI, major repairs, moving costs, and transaction timing differences.

Open calculatorSource checked July 13, 2026
Planning estimatePaycheck CalculatorMethod record reviewed July 13, 2026
Method versiontoolkitshelf.paycheck-user-rate.v1
Paycheck formula

Gross paycheck = annual gross pay / pay periods; take-home = gross x (1 - tax rate)

This is a rough estimate and does not replace payroll or tax withholding calculations.

Primary sourceIRS Tax Withholding Estimator

Current estimator; accessed July 13, 2026

The IRS withholding-estimator scope was checked on July 13, 2026. Toolkit Shelf does not embed tax tables; the user supplies one estimated tax rate.

Who it is for

Hourly workers comparing a rough gross-pay and take-home scenario from regular hours, overtime hours, pay frequency, and a self-selected tax rate.

Do not rely on it as

This is not payroll processing, a withholding calculation, a wage-law determination, a pay stub, or a substitute for employer payroll records and the IRS estimator.

Valid when

The estimate assumes 52 identical workweeks, overtime paid at 1.5 times the entered hourly rate, and one effective tax rate applied to gross pay. It excludes benefit deductions, payroll-tax details, state and local rules, exemptions, bonuses, and irregular schedules.

Open calculatorSource checked July 13, 2026
Planning estimateTax Estimate CalculatorMethod record reviewed July 13, 2026
Method versiontoolkitshelf.tax-user-rate-planning.v1
Tax estimate formula

Estimated tax = max(0, (income - deductions) x tax rate - credits)

This is a simplified planning estimate based on the tax rate you enter, not a full tax filing calculation.

Primary sourceIRS tax year 2026 inflation adjustments

Tax year 2026; accessed July 13, 2026

The IRS 2026 standard deduction amounts were checked on July 13, 2026. The calculator uses the single-filer amount only as its editable starting value, embeds no bracket table, and applies the rate entered by the user.

Who it is for

People testing a simplified annual tax scenario from income, deductions, one self-selected effective tax rate, credits, and withholding.

Do not rely on it as

This is not a tax return, filing calculation, withholding instruction, bracket calculator, eligibility determination, or substitute for current tax forms and qualified tax advice.

Valid when

The estimate subtracts entered deductions, applies one flat rate to the remainder, subtracts entered credits, and compares entered withholding. It does not model progressive brackets, filing status, payroll taxes, state or local tax, credit phaseouts, alternative taxes, or tax-year changes.

Open calculatorSource checked July 13, 2026

Reviewed methods

Health Calculators

12 method records are currently published for this category.

Planning estimateBMI CalculatorMethod record reviewed July 12, 2026
Method versiontoolkitshelf.BMI-adult.v1
BMI formula

BMI = kg / meters^2; US equivalent = pounds / inches^2 x 703

BMI is a screening measure and does not directly measure body fat or health. The calculator supports US and metric inputs.

Primary sourceCDC Adult BMI Calculator

June 26, 2024

The CDC adult categories and screening limitations were checked on July 12, 2026. The internal method version changes only after a material formula or category change.

Who it is for

Adults age 20 and older who want a general BMI screening number from measured height and weight.

Do not rely on it as

BMI is a screening estimate, not a diagnosis, body-fat measurement, treatment recommendation, or substitute for professional medical advice.

Valid when

Use adult inputs, measured height and weight, and the displayed unit conversion. Children, pregnancy, athletes, and individual medical context need different interpretation.

Open calculatorSource checked July 12, 2026
Planning estimateBMR CalculatorMethod record reviewed July 12, 2026
Method versiontoolkitshelf.BMR-mifflin.v1
Mifflin-St Jeor equation

BMR = 10 x weight kg + 6.25 x height cm - 5 x age + 5 for men or -161 for women

BMR is an estimate of resting energy needs before activity is added.

Primary sourceMifflin et al. resting-energy equation

February 1990

The published Mifflin equation and its adult study population were checked on July 12, 2026. The equation is fixed unless the internal method version changes.

Who it is for

Adults seeking a general resting-energy estimate from age, height, weight, and the equation's male or female coefficient.

Do not rely on it as

This is predicted resting energy expenditure, not indirect calorimetry, maintenance calories, medical nutrition therapy, or a personalized intake target.

Valid when

Use adult measurements and the coefficient that matches the equation input. Illness, pregnancy, medications, body-composition extremes, and individual metabolism can materially change actual needs.

Open calculatorSource checked July 12, 2026
Planning estimateBody Fat CalculatorMethod record reviewed July 12, 2026
Method versiontoolkitshelf.body-fat-circumference.v1
U.S. Navy-style circumference formula

Men: 86.010 x log10(waist - neck) - 70.041 x log10(height) + 36.76; women: 163.205 x log10(waist + hip - neck) - 97.684 x log10(height) - 78.387

The equation uses inches internally. Metric inputs are converted to inches before calculation, and tape estimates remain sensitive to measurement technique.

Primary sourceU.S. Army Regulation 600-9 circumference equations

June 28, 2013

The exact published circumference equations were checked on July 12, 2026. The calculator preserves those inch-based equations after visible unit conversion and does not assert current service policy.

Who it is for

Adults using repeatable height, neck, waist, and where applicable hip measurements for a tape-based body-fat trend estimate.

Do not rely on it as

This is a circumference-based estimate, not a clinical body-composition measurement, diagnosis, service-eligibility decision, or substitute for professional assessment.

Valid when

Use consistent anatomical landmarks, posture, breathing, and tape tension. Implausible or nonpositive circumference differences are invalid; the displayed estimate is bounded to 2% through 75% for interface safety.

Open calculatorSource checked July 12, 2026
Planning estimateCalorie CalculatorMethod record reviewed July 12, 2026
Method versiontoolkitshelf.calorie-mifflin-activity.v1
Calorie estimate formula

Maintenance calories = Mifflin-St Jeor BMR x activity multiplier

This is a planning estimate. Actual needs vary by body composition, health, and activity.

Primary sourceMifflin et al. resting-energy equation

February 1990

The published resting-energy equation is fixed; the selected activity multiplier remains a visible Toolkit Shelf planning assumption.

Who it is for

Adults comparing general maintenance-calorie scenarios from age, height, weight, sex, and a broad activity assumption.

Do not rely on it as

This is a planning estimate, not measured energy expenditure, medical nutrition therapy, or a personalized weight-change prescription.

Valid when

The estimate assumes the entered measurements are accurate and the chosen activity level reasonably represents the usual routine. Individual needs can differ materially.

Open calculatorSource checked July 12, 2026
Planning estimateConception Date CalculatorMethod record reviewed July 12, 2026
Method versiontoolkitshelf.conception-from-edd.v1
Conception date estimate

Estimated conception date = estimated due date - 266 days

This is an estimate. Conception timing can vary, and clinical dating may use ultrasound or other information.

Primary sourceACOG Committee Opinion No. 700

May 2017; reaffirmed 2025

ACOG's due-date framework and clinical dating limitations were checked on July 12, 2026. The plus-or-minus three-day window is a visible Toolkit Shelf planning convention.

Who it is for

People making a rough conception-date estimate from an already established estimated due date.

Do not rely on it as

The result is calendar back-calculation, not proof of conception, ovulation, intercourse, parentage, clinical gestational dating, or a fertile-window determination.

Valid when

The entered due date must already be a reliable obstetric estimate. Ultrasound, assisted reproduction, irregular cycles, and clinician-assigned dating take precedence over this 266-day subtraction.

Open calculatorSource checked July 12, 2026
Planning estimateDue Date CalculatorMethod record reviewed July 12, 2026
Method versiontoolkitshelf.pregnancy-due-date-LMP.v1
Due date estimate

Due date = first day of last period + 280 days + cycle adjustment

This is a common estimate and does not replace ultrasound dating or medical care.

Primary sourceACOG Committee Opinion No. 700

May 2017; reaffirmed 2025

ACOG Committee Opinion No. 700 and its reaffirmed status were checked on July 12, 2026.

Who it is for

People making a rough pregnancy due-date estimate from a known last menstrual period and average cycle length.

Do not rely on it as

This is an LMP-based planning estimate, not clinical dating, prenatal care, an ultrasound interpretation, or a replacement for a clinician-assigned due date.

Valid when

The estimate assumes the last menstrual period is known and uses the entered cycle adjustment. Assisted reproduction, irregular cycles, and ultrasound findings require clinical dating.

Open calculatorSource checked July 12, 2026
Planning estimateIdeal Weight CalculatorMethod record reviewed July 12, 2026
Method versiontoolkitshelf.BMI-based-weight-range.v1
BMI weight range formula

Weight in kg = BMI x height in meters^2; US equivalent = BMI x height in inches^2 / 703

This calculator supports pounds with feet/inches or kilograms with centimeters, using adult BMI 18.5 to 24.9 as a broad screening range.

Primary sourceCDC Adult BMI Calculator

June 26, 2024

The CDC adult BMI categories and screening limitations were checked on July 12, 2026. Toolkit Shelf derives the range by solving the BMI equation for weight.

Who it is for

Adults comparing a broad BMI-based weight range for a measured height, with current weight used only for context.

Do not rely on it as

The displayed 18.5 through 24.9 BMI range is not an individualized ideal weight, diagnosis, treatment goal, or substitute for medical context.

Valid when

Use for adults age 20 and older with an accurate height. Children, pregnancy, athletes, edema, muscle mass, age-related change, and medical history need different interpretation.

Open calculatorSource checked July 12, 2026
Deterministic methodMacro CalculatorMethod record reviewed July 12, 2026
Method versiontoolkitshelf.macro-calorie-conversion.v1
Macro gram formulas

Protein grams = protein calories / 4; carb grams = carb calories / 4; fat grams = fat calories / 9

Protein and carbohydrates use about 4 calories per gram. Fat uses about 9 calories per gram.

Primary sourceFDA Nutrition Facts labeling guidance

January 2020

FDA's general 4-calorie protein, 4-calorie carbohydrate, and 9-calorie fat factors were checked on July 12, 2026. Special fibers, sugar alcohols, and other exceptions are outside this calculator.

Who it is for

Adults converting a self-selected daily calorie total and protein, carbohydrate, and fat percentages into gram amounts.

Do not rely on it as

The arithmetic does not recommend a calorie target or macro ratio and is not medical nutrition therapy, a disease-specific diet, or an assessment of food quality.

Valid when

The calorie input and percentages must reflect the user's chosen plan, and the percentages should total 100%. The general energy factors do not model every nutrient-label exception.

Open calculatorSource checked July 12, 2026
Planning estimatePregnancy Week CalculatorMethod record reviewed July 12, 2026
Method versiontoolkitshelf.pregnancy-week-LMP.v1
Pregnancy week formula

Gestational age = days since first day of last menstrual period / 7

A 40-week estimate is commonly counted from the first day of the last menstrual period.

Primary sourceACOG Committee Opinion No. 700

May 2017; reaffirmed 2025

ACOG Committee Opinion No. 700 and its reaffirmed status were checked on July 12, 2026.

Who it is for

People making a rough gestational-age estimate from a known last menstrual period and chosen as-of date.

Do not rely on it as

This is an LMP-based planning estimate, not clinical gestational dating, prenatal care, or a replacement for ultrasound and clinician review.

Valid when

The estimate assumes the last menstrual period and as-of date are correct. Assisted reproduction, irregular cycles, and ultrasound findings require clinical interpretation.

Open calculatorSource checked July 12, 2026
Planning estimateProtein Intake CalculatorMethod record reviewed July 12, 2026
Method versiontoolkitshelf.protein-bodyweight-target.v1
Protein intake formula

Protein grams per day = body weight in kg x grams per kg target

The adult RDA baseline is 0.8 g/kg for healthy adults; active targets are planning estimates.

Primary sourceACSM joint position on nutrition and athletic performance

March 2016

The adult 0.8 g/kg reference baseline and sports-nutrition range containing the 1.2 and 1.6 presets were checked on July 12, 2026.

Who it is for

Healthy adults comparing a general 0.8 g/kg baseline with optional 1.2 or 1.6 g/kg active-planning scenarios.

Do not rely on it as

The selected grams-per-kilogram value is a planning scenario, not a personalized requirement, supplement recommendation, treatment plan, or assessment of protein quality.

Valid when

Use measured adult body weight and choose a scenario that fits the actual activity context. Pregnancy, kidney disease, illness, energy restriction, elite training, and other clinical needs require qualified guidance.

Open calculatorSource checked July 12, 2026
Planning estimateTDEE CalculatorMethod record reviewed July 12, 2026
Method versiontoolkitshelf.TDEE-mifflin-activity.v1
TDEE formula

TDEE = Mifflin-St Jeor BMR x activity multiplier

Activity multipliers are planning estimates, so real-world tracking is still important.

Primary sourceMifflin et al. resting-energy equation

February 1990

The Mifflin resting-energy equation was checked on July 12, 2026. Activity factors and 300-calorie scenarios are visible Toolkit Shelf heuristics, not part of the source paper.

Who it is for

Adults comparing general maintenance-calorie scenarios from a Mifflin resting-energy estimate and a broad activity category.

Do not rely on it as

This is not measured total energy expenditure, medical nutrition therapy, or a personalized loss or gain prescription; the plus-or-minus 300 calorie scenarios are planning examples.

Valid when

Use accurate adult measurements and an activity level that represents the usual week. Pregnancy, illness, medications, eating-disorder recovery, body-composition extremes, and changing activity require different guidance.

Open calculatorSource checked July 12, 2026
Planning estimateWater Intake CalculatorMethod record reviewed July 12, 2026
Method versiontoolkitshelf.water-AI-addons.v1
Water intake estimate

Estimated total water = reference adequate intake + exercise add-on + hot-weather add-on

Reference adequate intakes include water from both food and beverages.

Primary sourceNational Academies total-water dietary reference intake

2005

The National Academies total-water baselines and their variability limits were checked on July 12, 2026. Exercise, heat, and 80% beverage adjustments are Toolkit Shelf planning heuristics.

Who it is for

Generally healthy adults comparing total-water adequate-intake reference values with rough exercise and hot-weather planning add-ons.

Do not rely on it as

This is not a hydration prescription, fluid-balance assessment, heat-safety plan, or substitute for thirst, symptoms, medical restrictions, and qualified guidance.

Valid when

The baseline represents total water from food and beverages for generally healthy people. Climate, exertion, pregnancy, lactation, medications, kidney or heart conditions, and acute illness can change needs substantially.

Open calculatorSource checked July 12, 2026

Reviewed methods

Business Tools

No separate reviewed method records are published for this category yet. Formula and source notes remain visible on each tool page.

Reviewed methods

Social Media Tools

No separate reviewed method records are published for this category yet. Formula and source notes remain visible on each tool page.

Reviewed methods

Text and Writing Tools

1 method record is currently published for this category.

Deterministic methodTikTok Caption Length CheckerMethod record reviewed July 13, 2026
Method versiontoolkitshelf.tiktok-caption-editable-threshold.v1
Caption length formula

Remaining characters = character limit - caption characters

The default is an editable 2,200-character planning threshold, not a verified current TikTok maximum. Confirm the current limit in the app before publishing.

Primary source

User-confirmed TikTok in-app limit

Confirm at time of use

No volatile platform maximum is asserted. The threshold remains editable so users can match the current limit shown by TikTok at the time of posting.

Who it is for

Creators checking caption length against an editable planning threshold before publishing in TikTok.

Do not rely on it as

The default 2,200-character value is a Toolkit Shelf planning threshold, not a verified current TikTok maximum, publishing guarantee, display-preview guarantee, or platform policy statement.

Valid when

The count includes every character in the entered caption. Confirm the current TikTok limit and relevant app surface, then edit the threshold before relying on the remaining-character result.

Open calculatorSource checked July 13, 2026

Reviewed methods

Utility Tools

10 method records are currently published for this category.

Checks a public pageCanonical URL + Meta Robots CheckerMethod record reviewed July 12, 2026
Method versiontoolkitshelf.canonical-meta-static-HTML.v1
Page signal check method

Page signal report = guarded HTML fetch + redirect follow + title + canonical + meta robots + googlebot + X-Robots-Tag + og:url checks

The checker fetches one public HTML URL, follows up to 5 redirects, and blocks local, private, reserved, credentialed, and non-http destinations before each request.

Primary source

User-provided public URL

At each run

Each result is a point-in-time server request. Rerun the checker after the page, server, cache, or redirect behavior changes.

Who it is for

Site owners, developers, editors, and launch reviewers checking one public URL at a time.

Do not rely on it as

The report is a bounded static-HTML check, not a Google indexing verdict, rendered-DOM test, authenticated crawl, or substitute for Search Console URL Inspection.

Valid when

The URL must be publicly reachable over HTTP or HTTPS. Results cover the fetched response, headers, and static HTML within redirect, timeout, and body-size limits.

Open calculatorSource checked July 12, 2026
Checks a public pageHeading Structure + H1 CheckerMethod record reviewed July 12, 2026
Method versiontoolkitshelf.heading-static-HTML.v1
Heading extraction method

Heading report = guarded HTML fetch + redirect follow + h1-h6 extraction + outline order + H1, duplicate, empty, and skipped-level checks

The checker fetches one public HTML URL, follows up to 5 redirects, and blocks local, private, reserved, credentialed, and non-http destinations before each request.

Primary source

User-provided public URL

At each run

Each result is a point-in-time server request. Rerun the checker after the page, server, cache, or redirect behavior changes.

Who it is for

Site owners, developers, editors, and launch reviewers checking one public URL at a time.

Do not rely on it as

The report checks heading markup in one fetched HTML response; it is not a rendered accessibility audit, content-quality verdict, or full-site crawl.

Valid when

The public response must contain the relevant headings in static HTML. Client-rendered, authenticated, blocked, or truncated content may be absent.

Open calculatorSource checked July 12, 2026
Checks a public pageHTTP Headers + Cache CheckerMethod record reviewed July 12, 2026
Method versiontoolkitshelf.HTTP-header-guarded-fetch.v1
Header check method

Header report = guarded request + redirect follow + final response status + selected cache, content, indexing, and policy headers

The checker fetches one public URL, follows up to 5 redirects, and blocks local, private, reserved, credentialed, and non-http destinations before each request.

Primary source

User-provided public URL

At each run

Each result is a point-in-time server request. Rerun the checker after the page, server, cache, or redirect behavior changes.

Who it is for

Site owners, developers, editors, and launch reviewers checking one public URL at a time.

Do not rely on it as

The report describes one observed response and does not prove every region, edge cache, browser, request method, or authenticated state behaves the same way.

Valid when

The URL must be publicly reachable over HTTP or HTTPS. Header values reflect the server response observed by the checker at that moment.

Open calculatorSource checked July 12, 2026
Checks a public pageImage Alt Text CheckerMethod record reviewed July 12, 2026
Method versiontoolkitshelf.image-alt-static-HTML.v1
Image alt extraction method

Image report = guarded HTML fetch + redirect follow + img tag extraction + alt, duplicate, decorative, dimension, srcset, loading, and decoding checks

The checker fetches one public HTML URL, follows up to 5 redirects, and blocks local, private, reserved, credentialed, and non-http destinations before each request.

Primary source

User-provided public URL

At each run

Each result is a point-in-time server request. Rerun the checker after the page, server, cache, or redirect behavior changes.

Who it is for

Site owners, developers, editors, and launch reviewers checking one public URL at a time.

Do not rely on it as

The report inventories image markup in one response; it cannot decide whether alt text is contextually useful or replace an accessibility review with assistive technology.

Valid when

Images and alt attributes must exist in the fetched static HTML. Client-rendered, lazy-injected, authenticated, blocked, or truncated content may be absent.

Open calculatorSource checked July 12, 2026
Checks a public pageJSON-LD Structured Data CheckerMethod record reviewed July 12, 2026
Method versiontoolkitshelf.JSON-LD-static-HTML.v1
Structured data check method

Structured data report = guarded HTML fetch + redirect follow + application/ld+json extraction + JSON parse + @type and @graph summary

The checker fetches one public HTML URL, follows up to 5 redirects, and blocks local, private, reserved, credentialed, and non-http destinations before each request.

Primary source

User-provided public URL

At each run

Each result is a point-in-time server request. Rerun the checker after the page, server, cache, or redirect behavior changes.

Who it is for

Site owners, developers, editors, and launch reviewers checking one public URL at a time.

Do not rely on it as

The report parses JSON-LD syntax and visible types; it is not Google Rich Results eligibility, schema-policy approval, or a rendered-DOM validator.

Valid when

JSON-LD must exist in the fetched static HTML and be valid JSON. Client-injected, authenticated, blocked, or truncated markup may be absent.

Open calculatorSource checked July 12, 2026
Checks a public pageOpen Graph + Twitter Card CheckerMethod record reviewed July 12, 2026
Method versiontoolkitshelf.social-preview-static-HTML.v1
Social preview check method

Share preview report = guarded HTML fetch + redirect follow + title + meta description + Open Graph tags + Twitter Card tags + preview image checks

The checker fetches one public HTML URL, follows up to 5 redirects, and blocks local, private, reserved, credentialed, and non-http destinations before each request.

Primary source

User-provided public URL

At each run

Each result is a point-in-time server request. Rerun the checker after the page, server, cache, or redirect behavior changes.

Who it is for

Site owners, developers, editors, and launch reviewers checking one public URL at a time.

Do not rely on it as

The report reads static Open Graph and card metadata; it cannot reproduce every platform cache, crop, scraper user agent, or JavaScript-rendered preview.

Valid when

Preview tags must exist in the fetched static HTML. Platform caches, client rendering, authentication, blocking, and truncation can change real previews.

Open calculatorSource checked July 12, 2026
Checks a public pagePage Links + Anchor Text CheckerMethod record reviewed July 12, 2026
Method versiontoolkitshelf.page-links-static-HTML.v1
Link extraction method

Link report = guarded HTML fetch + redirect follow + anchor tag extraction + href classification + anchor text and rel attribute checks

The checker fetches one public HTML URL, follows up to 5 redirects, and blocks local, private, reserved, credentialed, and non-http destinations before each request.

Primary source

User-provided public URL

At each run

Each result is a point-in-time server request. Rerun the checker after the page, server, cache, or redirect behavior changes.

Who it is for

Site owners, developers, editors, and launch reviewers checking one public URL at a time.

Do not rely on it as

The report inventories one page response and does not replace a rendered interaction test, full crawl, link-status audit, or editorial review of anchor meaning.

Valid when

Links must appear in the fetched static HTML. Client-rendered, authenticated, blocked, or truncated links may be absent from the result.

Open calculatorSource checked July 12, 2026
Checks a public pageRedirect Chain CheckerMethod record reviewed July 12, 2026
Method versiontoolkitshelf.redirect-chain-guarded-fetch.v1
Redirect check method

Redirect report = guarded HEAD request + manual Location following + final status + hop timing + unsafe-destination blocks

The checker blocks localhost, private IPs, reserved IPs, credentialed URLs, and non-http destinations before each request and after each redirect.

Primary source

User-provided public URL

At each run

Each result is a point-in-time server request. Rerun the checker after the page, server, cache, or redirect behavior changes.

Who it is for

Site owners, developers, editors, and launch reviewers checking one public URL at a time.

Do not rely on it as

The report shows one server-side redirect path, not every browser, geography, user agent, cookie state, cache layer, or authenticated flow.

Valid when

The URL must be publicly reachable over HTTP or HTTPS. The checker blocks private destinations and follows at most five redirects with bounded timeouts.

Open calculatorSource checked July 12, 2026
Checks a public pageRobots.txt + Sitemap CheckerMethod record reviewed July 12, 2026
Method versiontoolkitshelf.robots-sitemap-guarded-fetch.v1
Discovery check method

Discovery report = guarded origin check + /robots.txt fetch + /sitemap.xml fetch + Sitemap declarations + User-agent * Disallow summary + sitemap loc count

The checker only fetches conventional robots.txt and sitemap.xml URLs for one public origin. It does not crawl the site or simulate a search engine bot.

Primary source

User-provided public URL

At each run

Each result is a point-in-time server request. Rerun the checker after the page, server, cache, or redirect behavior changes.

Who it is for

Site owners, developers, editors, and launch reviewers checking one public URL at a time.

Do not rely on it as

The report checks conventional root files and basic directives; it is not a search-engine crawl verdict, complete robots parser, sitemap submission, or index-coverage report.

Valid when

The origin, /robots.txt, and /sitemap.xml must be publicly reachable. Results are bounded by redirect, timeout, and response-size limits.

Open calculatorSource checked July 12, 2026
Deterministic methodSecure Password GeneratorMethod record reviewed July 13, 2026
Method versiontoolkitshelf.password-web-crypto.v1
Secure random generation method

Password = Web Crypto random selections from the enabled character sets, including at least one character from every enabled set

Selection uses rejection sampling to avoid modulo bias. The displayed entropy is an approximate search-space estimate and is not a security guarantee.

Primary sourceMDN Crypto.getRandomValues documentation

Accessed July 13, 2026

The browser Web Crypto API and current NIST password guidance were checked on July 13, 2026. No external password database, server request, or live account policy is used.

Who it is for

People generating a unique random credential locally before storing it in a trusted password manager.

Do not rely on it as

The generator supplies random text, not account protection, secure storage, breach monitoring, phishing resistance, recovery, multi-factor authentication, or a guarantee that a destination accepts the selected characters.

Valid when

Use a browser with crypto.getRandomValues, select at least one character set, confirm the destination's password rules, keep the result unique, and store it securely. The entropy number is an approximate alphabet-size model rather than a security guarantee.

Open calculatorSource checked July 13, 2026